How would you characterize the 'dad' in your life if you had to describe him? Hardworking, loving, or how about putting his family before himself? This question can help us reflect on what our father has done for our families over the years. Unfortunately, dads aren't always encouraged to take time for themselves. As a result, many dads struggle to find time for self-care. Here's how they can enjoy Father's Day with these stress relief tips and enjoy the benefits of relaxing.