It is common for athletes to suffer sports injuries because they put their bodies through more than usual. Prescription drugs slow down reaction times, are addictive, and can only mask the pain of injuries. In contrast, undergoing surgery can leave an athlete sidelined for several months. As a result, many athletes seek chiropractic treatment after suffering a sports injury. Here's how chiropractic for athletes can improve athletic performance and prevent injuries.
Find Shoulder and Neck Pain Relief
You may struggle to participate in day-to-day activities if you suffer from neck or shoulder pain. Instead of worrying about your pain, why don't you learn how to alleviate it? Our goal at Bird Chiropractic is to show you how to manage your pain so that it no longer controls you. Here's how you can find shoulder and neck pain relief with chiropractic and stretching exercises.
Swimmer's Shoulder? Try Chiropractic!
Swimming involves a lot of endurance and repetition, making it a physically demanding sport. Despite being considered a low-impact sport, swimming involves repetitive motions that can cause inflammation of the joints, muscles, tendons, and biceps - also known as swimmer's shoulder. Discover how chiropractic care can help you recover from shoulder pain and other swimming-related injuries like sore bicep tendons.
Get a Back-to-School Immune System Boost
The spine controls the entire body, including the immune system. So as the school season arrives, it's essential to take proper care of it so you can be as healthy as possible. An immune system boost is the best way to fight back-to-school germs. Discover how to boost your immune system through spinal alignment.
Routine Chiropractic Care for Summertime
We're not quite done with summer yet! It's all about the sun, beaches, long drives, and just lounging during summer. However, due to those summer activities, our bodies need a little extra support to keep us in good health. Fortunately, routine chiropractic care boosts your overall health and wellness. Learn how to stay healthy in the summer by visiting your local chiropractor!
Improve Your Posture With Chiropractic
Traveling? Get a Chiropractic Adjustment!
To plan a successful trip, we need to look at how our bodies will handle travel. Did you know that extended amounts of travel can cause muscle aches? For this reason, we urge you to visit us before your trip so we can provide you with the best level of comfort. Discover why you should get a chiropractic adjustment before you leave.
How to Detox Your Body With Chiropractic
The benefits of chiropractic care have been proven to be numerous. The ailments chiropractors often treat include neck pain, headaches, back pain, and even arthritis. Another unexpected benefit of chiropractic care is detoxification. In fact, many people discover this as a pleasantly unexpected benefit after receiving chiropractic care. Learn how to detox your body and what detox symptoms you may experience.
Dads, Are You Practicing Self-Care?
How would you characterize the 'dad' in your life if you had to describe him? Hardworking, loving, or how about putting his family before himself? This question can help us reflect on what our father has done for our families over the years. Unfortunately, dads aren't always encouraged to take time for themselves. As a result, many dads struggle to find time for self-care. Here's how they can enjoy Father's Day with these stress relief tips and enjoy the benefits of relaxing.
How Chiropractic Can Improve Sleep
It's not uncommon to have trouble sleeping. But, to stay healthy and feel good during the day, you need to sleep well. Unfortunately, sleep disorders can make this difficult. However, chiropractic care can be a part of the solution. Learn how chiropractic can improve sleep and relieve sleep disorders such as insomnia and sleep apnea.
