Tips for your Spine

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Tips to Take Care of Your Body Between Adjustments

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If you’ve already made chiropractic care part of your regular healthcare routine, give yourself a pat on the back. You have made great strides in improving your overall health and wellness. But to get the most benefit out of your chiropractic adjustments, you need to take care of your body between adjustments. Here are our tips.

Chiropractic for Workplace Injuries

What you do professionally can have a huge impact on your body, whether or not your job is physically demanding. There are many different types of injuries that you can sustain while on the job. Here are some of the injuries you can face at work, and how chiropractic care might be able to help.

Is Dehydration the Cause of your Back Pain?

You’ve heard it time and time again: drink water! Water makes up more than 50% of your body, and when you aren’t properly hydrated you can suffer form the effects of dehydration, including dizziness, headaches, and fainting. Additionally, dehydration could be the cause of your back pain!

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Have a Healthy Back for the Holidays!

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Traveling is a great gift you can give yourself for the holidays, especially when it means you will be visiting with friends and family. But traveling during the holidays means busy airports and lots of traffic, so what can you do to avoid those travel pains? Here are our tips to keep your back healthy while traveling.

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