Back Pain Relief

The Benefits of Yoga and Chiropractic Care

The benefits of yoga and chiropractic have become well-known over the past decade. Physically and mentally, both benefit overall health and have plenty in common! However, when they are combined, patients reap even more benefits. Find out how chiropractic can be combined with yoga for back pain relief.

Avoid Neck and Back Pain This Halloween

Our Halloween preparations are in full swing as October draws to a close. Even though children in costumes and tasty seasonal food seem delightful, trick-or-treating and decorating can make Halloween a nightmare. Fear not! Check out these tips to avoid back and neck pain so you can haunt the night away!

Tips to Handle Heavy Backpacks

If you’ve ever experienced back, neck, or shoulder pain, you know how much it can impact your life — now imagine that for your child. As the school year starts, many students are negatively impacted by heavy backpacks. Here are our tips to help prevent backpack pains.

Camping? Prevent Lower Back Pain with Chiropractic!

Summer is here and that means getting up and getting into the great outdoors. But if you suffer from muscle aches or back pain, it can put a stop to your next camping trip or adventure. Here’s how chiropractic care can help.

How Chiropractic Can Keep You Moving

2020 will surely go down in history for many things and one of them may be the year of physical inactivity. There has been plenty of opportunity to stay home and watch all your favorite movies and TV shows. All that sitting doesn’t do much for your health and mobility, and chiropractic care can help. Here is how the benefits of chiropractic can help transform your lifestyle from sedentary to one full of movement and mobility.

Tips to Prevent Back Pain

If you suffer from back pain, you know the struggle is real. It can be debilitating and force you to change your life and stop doing the things you love. It’s estimated that 80% of the population will experience back pain at some point in their life, but there are some steps you can take to help prevent back pain. Here are our tips.

Is Dehydration the Cause of your Back Pain?

You’ve heard it time and time again: drink water! Water makes up more than 50% of your body, and when you aren’t properly hydrated you can suffer form the effects of dehydration, including dizziness, headaches, and fainting. Additionally, dehydration could be the cause of your back pain!