This year is only halfway done but has been full of challenges, including the shift from working in an office to work from home. For many people, it’s a huge adjustment that can cause back, neck, and body pain. Here are our tips to help keep your spine healthy while working remotely.
Tips to Take Care of Your Body Between Adjustments
If you’ve already made chiropractic care part of your regular healthcare routine, give yourself a pat on the back. You have made great strides in improving your overall health and wellness. But to get the most benefit out of your chiropractic adjustments, you need to take care of your body between adjustments. Here are our tips.
Posture is Important
Have a Healthy Back for the Holidays!
Traveling is a great gift you can give yourself for the holidays, especially when it means you will be visiting with friends and family. But traveling during the holidays means busy airports and lots of traffic, so what can you do to avoid those travel pains? Here are our tips to keep your back healthy while traveling.
Prevent Halloween Back Pain!
Are you ready for Halloween? It’s time for scary movies, pumpkin carving, and trick-or-treating. Though you might be mentally prepared, your back and feet may not be as ready. We have narrowed down our top 3 tips to prevent back pain as you take to the streets to collect all the treats you can carry!
